About
Charlie Fields, RKC: Russian Kettlebell Certified Trainer, Licensed Am I Hungry?® Facilitator
From a young age (13), Charlie was on a mission to find the easiest and most enjoyable way to exercise and eat to look and feel great.
You see, his mother was a diet freak who served him broiled skinless chicken every weeknight. In his house, the only sweets you could find were pitted prunes. And yet, somehow both he and his sister managed to become overweight.
This didn't make sense. He knew there had to be a better way.
His friend Rachel was thin, yet her pantry was stocked with potato chips and Fruity Pebbles. He knew because he ate them all when he catsat for her family (it was part of the payment?).
On his quest for thinness, he tried such dreadful things as the cabbage soup diet (hey, the first three bowls tasted good!), Slow Burn weight-lifting, step aerobics, and The Zone.
Even though he went to the gym faithfully, he found himself working way too hard and getting a body that was only average.
To make a long story short, he discovered kettlebells. Finally, a workout that actually reshaped his body! Around the same time, he took an Am I Hungry?® Workshop and learned how to stop overeating and break free from dieting for good. Now he looks and feels incredible.
And so can you!