Healthy doesn’t mean expensive!
The most healthful foods you can eat, greens, are actually super-cheap!
Even if you buy them organic.
The key is to buy them in bunches instead of in the little pre-packaged bags. There’s nothing wrong with the bagged greens if you have more money than time. But if you are trying to save cash, it only takes a few minutes to wash and chop.
By Charlie Fields of kettlebody.com. Charlie is a San Diego personal trainer known for his pleasure-enhancing approach to exercise and eating. For more tips like this or to learn about Charlie’s bootcamps, eating workshops and coaching, or personal training, visit kettlebody.com.