At the poshest fitness studios (including the Kettlebody Kove), you will find the most luxurious of luxuries.
Scented Towels!
Whether lavender, rose, mint, eucalyptus, citrus or any other natural fragrance, the scent invigorates your workout. It also elevates the experience from drudgery to indulgence.
Why not make your workout an indulgent experience?
You will work a little harder, enjoy it a little more, and find greater satisfaction just by making this small effort.
In my studio, I alternate between rose water and “Alpine Fresh” linen spray from Lavish in Mission Hills.
Can you think of other ways to make your workout a more luxurious experience?
By Charlie Fields of kettlebody.com. Charlie is a San Diego personal trainer known for his pleasure-enhancing approach to exercise and eating. For more tips like this or to learn about Charlie’s bootcamps, eating workshops and coaching, or personal training, visit kettlebody.com.