Learn to celebrate your body by getting a TATTOO!!

Here’s mine:

OK, it wasn’t real. It’s gone now.

But, having a tattoo like that, even for only a week, was a great way for me to celebrate my body!

If you are like me and can be uncomfortable with showing a lot of skin (especially when there’s no body of water nearby), having a tattoo on skin that clothes normally cover can help you get over that. It’s so fun to show people, and people enjoy seeing it, that you can quickly overcome any insecurities about your body!

Try it for yourself. Next time you are at a fair where you see someone giving airbrush tattoos, get a huge one on your stomach or back, and show it off. You’ll be glad you did!

Then take a photo and e-mail it to me charlie@homobody.com.

By Charlie Fields of kettlebody.com. Charlie is a San Diego personal trainer known for his pleasure-enhancing approach to exercise and eating. For more tips like this or to learn about Charlie’s bootcamps, eating workshops and coaching, or personal training, visit kettlebody.com.